Progression

I haven’t progressed lots in one go, but each week I have been improving little techniques and developing new ones each week, which overall has made a big difference.

I have noticed a big change in everyone from Lincs Parkour and their attitude to training aswell.

My confidence has boosted, so am doing a lot more things I knew I was capable of, but had mental blocks on. So the more things I do and try, the more my confidence rises. Overall my strength and techniques have come along a lot, and more things are open for me to do. I feel I understand parkour alot more, and it has now become a lifestyle for me.

Recent Acheivements:

I got a level arm jump in Ruskington
I have learnt 180 arm jumps
My precision distance is greater and more controlled
My rolls are better and smoother
I am getting speed vaults on rails
I can do wallspins

Ill add a new acheivement list each week with new things I have learnt and improved on. Also, after each training session I will say what Ive been doing and how it went. All to keep track of my progression.