Monday, October 01, 2007

Conditioning etc

I have been conditioning quite a lot recently, and I am getting so close to double arm muscle ups now. In a week or so I will get them I reckon. Handstand, pressups, pullups and raise ups I'm gonna work on, upper body hell wooo!

Started filming a little training video for the people back home, and just to have a look myself. My climbups look way better, as do my rail precisions.

I have also noticed a big difference in my ambidexterity. I can now do most vaults over both sides, and take off and land on right foot and left foot comfortably. I have noticed myself just adapting a whole lot more, rather than doing set vaults I will just approach something from whatever angle and jump however feels natural, whether that means twisting in the air or tapping my foot on the obstacle as I go over, everything is just starting to feel a lot more natural.

Anyways, off now, gonna do more conditioning!

J

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